hatha GROOVE PROJECT
A fusion of Yoga and Decks… Hatha Groove is a project run by Mickey to unite his two passions – balancing his love for Yoga and Electronic Music.
From start to end Hatha Groove is an uplifting and balancing blend of Yoga to the backdrop of a music mix matched to the energies of the sequence. Add in some free flowing movement and you have a wonderful weave of rhythm and dance.
The vision behind Hatha Groove is to blend the ancient Yogic wisdom with a contemporary sensibility – using traditional Yoga poses and sequences, but then inspiring creative movement through the postures.
You can expect the unexpected, as each session is a unique journey. There will be moments of intensity, with challenging postures and sequences, then moments of relaxation and visualization and much more. And always guided by the music which is also very eclectic with a DJ laying down the beats live.
Yoga is about being present in the moment. Groove is what happens if you tune into the music and allow it to flow through you. You embody the vibrations of sound and allow it to make you… groove!
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